Exam stress can often lead to feelings of helplessness, hopelessness and despair.As a result, this sets the never ending spiral of negativity comprising of tremendous pressure, low self-esteem, low confidence level,which seems to reach its culmination sometimes in suicide. Here is an article on how we can prevent suicide or suicidal thoughts during exams.
We all know how stressful preparing for exams can be.But there is no substitute for test preparation. Here is an article on some of the do’s and don’ts to learn how you can prepare and study for exams. By following these simple dos and don’ts you will perform better on tests and can be stress free while preparing for your exams.
Exam Stress can hamper with our exams in many ways. It is very necessary that we handle and manage this stress. Here is an article on how to handle and manage stress and what all you should do to handle this stress.
Apprehensions is a very natural feeling.But with apprehension comes several myths and facts, that add on to our anxiety. Here is an article on some facts and myths associated with examination and the stress associated with it.
Exams are viewed as stressors by some and motivators by others. Examination stress has actually more to do with the attitude one carries towards it. Here is an article on what is exam stress, what is stress, the advantages and disadvantages of stress and our reactions to exam stress.